Kids' sport performance

With kids’ winter sports deep into the season and finals just around the corner, we’re treating quite a few kids. And with many of them, it’s so they can run just a bit faster.

The most common problems we’re seeing are kids who can’t quite keep up with their team mates, kids who tire faster, or kids who are uncoordinated or clumsy.

We’re also seeing kids who are playing at an elite or competitive level, who need that extra edge to improve their performance.

At Capital Podiatry, we check for a wide range of issues such as muscle tightness and imbalance, poor footwear, overtraining and check for strength and flexibility.

We check for issues such as muscle tightness and imbalance.

We use gentle, hands-on therapy to ease the pain. And we often support this with a set of targeted stretches and exercises to do at home.